Just a reminder…
This saturday we will be selecting teams. IF YOU DID NOT REGISTER YET, you will NOT be on a team. We cannot obviously assign people that do not register. So if you loved the clinics (and Ultimate Frisbee), but did not register, please do so by Saturday. Otherwise late registration might not guarantee you a spot (after teams are chosen).
For those that HAVE registered, please be aware that if payment is not received by next week Wednesday (1st start of season – league game) you will not be able to play.
Also, if you haven’t registered, you are missing out on our informative newsletter, which we send out quite regularly to all league sign-ups / payee’s, so do it today! 
clinic, register
The City of Windsor has lifted the ‘Field Closure’ so our Clinic is going to be scheduled still at Realtor Park tonight (Wed May 19, 2010 @ 6:30 PM). Bring a light & dark shirt (if you are going to play some pickup).
To check the Field status yourself, go to: http://www.citywindsor.ca/001690.asp.
city of windsor, realtor park, weather
If you are still on the fence, and waiting for the clinics to come around to come out and get a taste for the sport, please do so. However, feel free to sign-up for our Windsor Ultimate newsletter first! You will get the latest news and updates from the league. So if you are still hesitant, but planning on coming out to try, get a newsletter here:
http://www.windsorultimate.com/about/ultimate-newsletter/
Now that we are moving into the hot weather, here are some tips on how to beat the heat:
- Make sure to take plenty of rest breaks, always stay properly hydrated, and wear lightweight clothing.
- Wear sunscreen & a hat
- Plan to exercise during the early morning or late evening if possible, when the temperatures tend to be cooler.
- If someone shows warning signs of heat illness, get the victim to a shady area right away. Try to cool the victim immediately with a wet cloth, or spray from a cool shower or garden hose. Seek out medical help as soon as possible.