<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Windsor Ultimate Frisbee</title>
	<atom:link href="http://www.windsorultimate.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.windsorultimate.com</link>
	<description>Not your normal Frisbee League</description>
	<lastBuildDate>Tue, 09 Mar 2010 00:45:13 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Summer Season 2010</title>
		<link>http://www.windsorultimate.com/2010/03/summer-season-2010/</link>
		<comments>http://www.windsorultimate.com/2010/03/summer-season-2010/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 00:45:13 +0000</pubDate>
		<dc:creator>LB</dc:creator>
				<category><![CDATA[League News]]></category>

		<guid isPermaLink="false">http://www.windsorultimate.com/?p=441</guid>
		<description><![CDATA[Season 4 is just around the corner. This year Windsor Ultimate is making things easier for you. We will have online registration using PayPal for your convenience.
Here is what you need to know:
What:  Ultimate Frisbee
When: 6:30pm, Wednesdays &#8211; Clinics May 12 &#38; 19 &#8211; League games begin May 26
Where: Lakeshore Woods Park, Banwell Road
Cost: TBD
Note: [...]]]></description>
			<content:encoded><![CDATA[<p>Season 4 is just around the corner. This year Windsor Ultimate is making things easier for you. We will have online registration using PayPal for your convenience.</p>
<p><strong>Here is what you need to know</strong>:</p>
<p><strong>What</strong>:  Ultimate Frisbee</p>
<p><strong>When</strong>: 6:30pm, Wednesdays &#8211; Clinics May 12 &amp; 19 &#8211; League games begin May 26</p>
<p><strong>Where</strong>: Lakeshore Woods Park, Banwell Road</p>
<p><strong>Cost</strong>: TBD</p>
<p><strong>Note</strong>:  Windsor Ultimate is an adult league. We accept players 16 &amp; 17 years old with parental consent.</p>
<p>Keep your eyes on this website for further details.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.windsorultimate.com/2010/03/summer-season-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frisbee Creator Dies</title>
		<link>http://www.windsorultimate.com/2010/02/frisbee-creator-dies/</link>
		<comments>http://www.windsorultimate.com/2010/02/frisbee-creator-dies/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 15:08:12 +0000</pubDate>
		<dc:creator>jakub</dc:creator>
				<category><![CDATA[League News]]></category>

		<guid isPermaLink="false">http://www.windsorultimate.com/?p=437</guid>
		<description><![CDATA[Fred Morrison put his World War II experience as a fighter pilot to peaceful use by inventing what became known as the Frisbee.
Mr. Morrison, who died Tuesday at age 90, called his earliest flying disks &#8220;Whirlo-Way&#8221; and &#8220;Pluto Platter,&#8221; to capitalize on the flying saucer craze of the 1950s.
In the 1960s, the Frisbee became identified [...]]]></description>
			<content:encoded><![CDATA[<p>Fred Morrison put his World War II experience as a fighter pilot to peaceful use by inventing what became known as the Frisbee.</p>
<p>Mr. Morrison, who died Tuesday at age 90, called his earliest flying disks &#8220;Whirlo-Way&#8221; and &#8220;Pluto Platter,&#8221; to capitalize on the flying saucer craze of the 1950s.</p>
<p>In the 1960s, the Frisbee became identified with the counter-culture and with movie stars like Richard Burton and Julie Andrews, who affirmed they were fans. The disks even inspired new sports, including Frisbee Golf and Ultimate.</p>
<p>&#8220;It is impossible to fathom the impact Fred Morrison has had on the world through the invention of such a simple object know as the Frisbee,&#8221; said Kevin Givens, executive director of the World Flying Disc Federation.</p>
<p>Read the <a href="http://online.wsj.com/article/SB10001424052748703382904575059654001980416.html?mod=googlenews_wsj" target="_blank">Full article here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.windsorultimate.com/2010/02/frisbee-creator-dies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Location &#8211; Sunday, Nov. 1</title>
		<link>http://www.windsorultimate.com/2009/10/new-location-sunday-nov-1/</link>
		<comments>http://www.windsorultimate.com/2009/10/new-location-sunday-nov-1/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 15:42:38 +0000</pubDate>
		<dc:creator>LB</dc:creator>
				<category><![CDATA[League News]]></category>

		<guid isPermaLink="false">http://www.windsorultimate.com/?p=431</guid>
		<description><![CDATA[The City has informed us that Tranby Park is now closed and that we can start to use the one field at Lakeshore Woods, located on Banwell between Tecumseh and Little River Rd. The time will be the same.
NOTE: Did anyone pickup a set of keys last week at Tranby Park? Please bring them with [...]]]></description>
			<content:encoded><![CDATA[<p>The City has informed us that <strong>Tranby Park is now closed</strong> and that we can start to use the one field at Lakeshore Woods, located on Banwell between Tecumseh and Little River Rd. The time will be the same.</p>
<p><span style="text-decoration: underline;">NOTE</span>: Did anyone pickup a set of keys last week at Tranby Park? Please bring them with you this Sunday.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.windsorultimate.com/2009/10/new-location-sunday-nov-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall Season &#8211; Sign up now!</title>
		<link>http://www.windsorultimate.com/2009/09/fall-season-sign-up-now/</link>
		<comments>http://www.windsorultimate.com/2009/09/fall-season-sign-up-now/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 01:09:04 +0000</pubDate>
		<dc:creator>LB</dc:creator>
				<category><![CDATA[League News]]></category>

		<guid isPermaLink="false">http://www.windsorultimate.com/?p=423</guid>
		<description><![CDATA[Registration for the Fall Season in Windsor Ultimate is now open. Click on The League, Join the League.
Here are the particulars:
When: Sundays from September 13 to October 25. There will be no games on the Thanksgiving weekend.
Time: 2:30 pm &#8211; 4:30 pm
Where: Tranby Park
How: One game per Sunday up to 15 points and a hard [...]]]></description>
			<content:encoded><![CDATA[<p>Registration for the Fall Season in Windsor Ultimate is now open. Click on <strong>The League, Join the League</strong>.</p>
<p><strong>Here are the particulars:</strong></p>
<p><strong>When:</strong> Sundays from September 13 to October 25. There will be no games on the Thanksgiving weekend.</p>
<p><strong>Time:</strong> 2:30 pm &#8211; 4:30 pm</p>
<p><strong>Where:</strong> Tranby Park</p>
<p><strong>How:</strong> One game per Sunday up to 15 points and a hard cap at 17 points</p>
<p><strong>Cost:</strong> $20 (no t-shirt will be supplied)</p>
<p>Windsor Ultimate will accept a maximum of four teams of which you can organize 10 members per team. Windsor Ultimate will assign individual registrants up to a maximum of 14 players per team. If you have 10 players, we&#8217;ll give you four.</p>
<p>If you have a team ready to go, please have them register and forward your roster to Windsor Ultimate at info@windsorultimate.com.</p>
<p>Sign up now!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.windsorultimate.com/2009/09/fall-season-sign-up-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another Successful Year</title>
		<link>http://www.windsorultimate.com/2009/08/field-adjustments/</link>
		<comments>http://www.windsorultimate.com/2009/08/field-adjustments/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 11:47:04 +0000</pubDate>
		<dc:creator>LB</dc:creator>
				<category><![CDATA[League News]]></category>
		<category><![CDATA[Schedules]]></category>

		<guid isPermaLink="false">http://www.windsorultimate.com/?p=243</guid>
		<description><![CDATA[Season three of Windsor Ultimate is now complete! Both Spirit and League Champs have been crowned. Congratulations to The Incredible Hucks for being the most spirited team for this year&#8217;s summer league and congratulations to Grimace for taking the League Championship Title. This year&#8217;s consolation title went to Blue Steal. Excellent playing by all!
Fall League [...]]]></description>
			<content:encoded><![CDATA[<p>Season three of Windsor Ultimate is now complete! Both Spirit and League Champs have been crowned. Congratulations to The Incredible Hucks for being the most spirited team for this year&#8217;s summer league and congratulations to Grimace for taking the League Championship Title. This year&#8217;s consolation title went to Blue Steal. Excellent playing by all!</p>
<p>Fall League updates to come, stay tuned.</p>
<ul></ul>
]]></content:encoded>
			<wfw:commentRss>http://www.windsorultimate.com/2009/08/field-adjustments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beat the Heat!</title>
		<link>http://www.windsorultimate.com/2009/06/heat-advisory-for-6242009/</link>
		<comments>http://www.windsorultimate.com/2009/06/heat-advisory-for-6242009/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 13:46:36 +0000</pubDate>
		<dc:creator>jakub</dc:creator>
				<category><![CDATA[League News]]></category>
		<category><![CDATA[Urgent]]></category>

		<guid isPermaLink="false">http://www.windsorultimate.com/?p=330</guid>
		<description><![CDATA[Now that we are moving into the hot weather, here are some tips on how to beat the heat:


Make sure to take plenty of rest breaks, always stay properly hydrated, and wear lightweight clothing.
Wear sunscreen &#38; a hat
Plan to exercise during the early morning or late evening if possible, when the temperatures tend to be [...]]]></description>
			<content:encoded><![CDATA[<div>Now that we are moving into the hot weather, here are some tips on how to beat the heat:</div>
<div></div>
<ul style="margin-left: 7px; padding-left: 0px; list-style-position: outside; margin-top: 0px; margin-bottom: 0px;">
<li style="list-style-type: disc; margin-left: 20px; padding-left: 3px; font-weight: normal; margin-top: 0px; margin-bottom: 2px;">Make sure to take plenty of rest breaks, always stay properly hydrated, and wear lightweight clothing.</li>
<li style="list-style-type: disc; margin-left: 20px; padding-left: 3px; font-weight: normal; margin-top: 0px; margin-bottom: 2px;">Wear sunscreen &amp; a hat</li>
<li style="list-style-type: disc; margin-left: 20px; padding-left: 3px; font-weight: normal; margin-top: 0px; margin-bottom: 2px;">Plan to exercise during the early morning or late evening if possible, when the temperatures tend to be cooler.</li>
<li style="list-style-type: disc; margin-left: 20px; padding-left: 3px; font-weight: normal; margin-top: 0px; margin-bottom: 2px;">If someone shows warning signs of heat illness, get the victim to a shady area right away. Try to cool the victim immediately with a wet cloth, or spray from a cool shower or garden hose. Seek out medical help as soon as possible.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.windsorultimate.com/2009/06/heat-advisory-for-6242009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Team photos uploaded</title>
		<link>http://www.windsorultimate.com/2009/06/team-photos-uploaded/</link>
		<comments>http://www.windsorultimate.com/2009/06/team-photos-uploaded/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 13:46:44 +0000</pubDate>
		<dc:creator>jakub</dc:creator>
				<category><![CDATA[League News]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[teams]]></category>

		<guid isPermaLink="false">http://www.windsorultimate.com/?p=290</guid>
		<description><![CDATA[5 of the 6 team photos have been uploaded and are now showing on each individual team page.  To view the Windsor Ultimate Teams for this Summer 2009 season, hover-over the &#8216;Teams &#38; Rankings&#8217; menu up above.  Then when the menu comes up select the team in question.
Again if someone has any issues with their [...]]]></description>
			<content:encoded><![CDATA[<p>5 of the 6 team photos have been uploaded and are now showing on each individual team page.  To view the Windsor Ultimate Teams for this Summer 2009 season, hover-over the <strong>&#8216;Teams &amp; Rankings&#8217;</strong> menu up above.  Then when the menu comes up select the team in question.</p>
<p>Again if someone has any issues with their photo up on the intertubes, please email the board (contact us section) and point out who you are and in which photo, and we can put something over your beautiful face (photoshopped paper bag?).</p>
]]></content:encoded>
			<wfw:commentRss>http://www.windsorultimate.com/2009/06/team-photos-uploaded/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Email us your photos</title>
		<link>http://www.windsorultimate.com/2009/05/email-us-your-photos/</link>
		<comments>http://www.windsorultimate.com/2009/05/email-us-your-photos/#comments</comments>
		<pubDate>Wed, 27 May 2009 20:00:54 +0000</pubDate>
		<dc:creator>jakub</dc:creator>
				<category><![CDATA[League News]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[webmaster]]></category>

		<guid isPermaLink="false">http://www.windsorultimate.com/?p=207</guid>
		<description><![CDATA[Take any cool photos during the Summer 2009 Season? ]]></description>
			<content:encoded><![CDATA[<p>Take any cool photos during the Summer 2009 Season?  Let us have them, so we can put them up here for everone to share with!  Please email webmaster[at]windsorultimate.com and attach all photos you want added to the site.  This will help us build up our gallery for people that browse our site!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.windsorultimate.com/2009/05/email-us-your-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Junior Clinic for Kids</title>
		<link>http://www.windsorultimate.com/2009/05/junior-clinic/</link>
		<comments>http://www.windsorultimate.com/2009/05/junior-clinic/#comments</comments>
		<pubDate>Thu, 21 May 2009 13:31:23 +0000</pubDate>
		<dc:creator>LB</dc:creator>
				<category><![CDATA[Clinics]]></category>

		<guid isPermaLink="false">http://www.windsorultimate.com/?p=15</guid>
		<description><![CDATA[
Hey Kids, come out and learn how to play Ultimate Frisbee, this Saturday, May 23, 2009 from 11am &#8211; 1pm at Tranby Park.
Members of Windsor Ultimate will teach boys and girls ages 11-16 how to throw, catch and play Ultimate Frisbee. Come out, run around and make some new friends. Bring  water and cleats or running [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>Hey Kids, come out and learn how to play Ultimate Frisbee, this Saturday, May 23, 2009 from 11am &#8211; 1pm at Tranby Park.</p>
<p>Members of Windsor Ultimate will teach boys and girls ages 11-16 how to throw, catch and play Ultimate Frisbee. Come out, run around and make some new friends. Bring  water and cleats or running shoes. The clinic is free.</p>
<p><strong>FIELD CONDITIONS<br />
</strong>As many of you know, the city of Windsor workers are on strike right now, this has impacted us via lack of field maintenance (Tranby) and no field setup has yet begun on our new field.  The grass maybe a bit long, so something to keep in mind.</p>
<p>Windsor Ultimate discs are for sale $15.00.</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.windsorultimate.com/2009/05/junior-clinic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women&#8217;s Clinic</title>
		<link>http://www.windsorultimate.com/2009/05/womens-clinic/</link>
		<comments>http://www.windsorultimate.com/2009/05/womens-clinic/#comments</comments>
		<pubDate>Wed, 20 May 2009 11:16:25 +0000</pubDate>
		<dc:creator>LB</dc:creator>
				<category><![CDATA[Clinics]]></category>
		<category><![CDATA[League News]]></category>

		<guid isPermaLink="false">http://www.windsorultimate.com/?p=65</guid>
		<description><![CDATA[Sunday, May 24th, 2009 the first women&#8217;s clinic of the 2009 Summer season at Tranby Park. Start time 3pm. This clinic is free.
FIELD CONDITIONS
As many of you know, the city of Windsor workers are on strike right now, this has impacted us via lack of field maintenance (Tranby) and no field setup has yet begun [...]]]></description>
			<content:encoded><![CDATA[<p>Sunday, May 24th, 2009 the first women&#8217;s clinic of the 2009 Summer season at Tranby Park. Start time 3pm. This clinic is free.</p>
<p><strong>FIELD CONDITIONS<br />
</strong>As many of you know, the city of Windsor workers are on strike right now, this has impacted us via lack of field maintenance (Tranby) and no field setup has yet begun on our new field.  The grass maybe a bit long, so something to keep in mind.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.windsorultimate.com/2009/05/womens-clinic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
