These clinics are here to teach valuable skills and to brush up on the old stuff you went over last season (for those veterans), as well as to learn something new.  This is a must for everyone new or old, get valuable info at these clinics by attending and training with the rest of the league. We promise it will be fun!

If you haven’t already registered and want to attend please register first, so we get an idea of attendance levels.

Things to bring:

1. League Fee ($50)
2. Water / Snack
3. Two shirts (dark or white)
4. Cleats (help with traction)
5. Friends!

Hope to see all of you on the field for 6PM both nights!

Flying discs (including Frisbees) can be thrown in many ways. All involve spinning the disc to give it gyroscopic stability, and accelerating its mass to a certain velocity. Without spin, a disc will wobble and fall; without velocity, the disc will not go anywhere. Using these two guidelines, any number of throws are possible. Most discs are designed to create lift when thrown with the flat side up.

Full info after the jump:
http://en.wikipedia.org/wiki/Disc_throws